Kymber Maulden
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Sleep like you’re on vacation, without leaving home.

Sleep like you’re on vacation, without leaving home.

by Kymber | Oct 7, 2018 | Health, personal development, sleep

Sleep like you're on vacation without leaving home   I remember so many nights, standing in line at my local drugstore, half-alive under the buzzing fluorescents, waiting to pay for an over-the-counter sleep aid.  This was not the solution I wanted and left me...
Healing through the lens of evolution — while appearing modern as fuck

Healing through the lens of evolution — while appearing modern as fuck

by Kymber | Sep 15, 2018 | culture, Health, personal development

Growing up, I used to joke that I was born two hundred years too late.This was a silly thing to say if you look at women’s rights, economics, short life-spans, and so many other factors pre-industrial women had to deal with.  As a pre-teen, I was too young to...
Adult Attachment Patterns. Find out why intimacy makes or breaks our health goals.

Adult Attachment Patterns. Find out why intimacy makes or breaks our health goals.

by Kymber | Jun 7, 2018 | culture, Health, personal development

Adult Attachment Patterns. Find out why intimacy makes or breaks our health goals.   It was my first year at Burning Man and was, in many ways, a living dream.  An event I’d fantasized attending for years was suddenly a reality and I was immersed in the...
How Mindfulness Escalates our Healing — even if we Hate to Meditate.

How Mindfulness Escalates our Healing — even if we Hate to Meditate.

by Kymber | Mar 3, 2018 | Health, personal development

Mindfulness can be defined as a state of active, open attention on the present moment. When you’re mindful, you carefully observe your thoughts and feelings without judging them as good or bad.  Instead of letting your life pass you by, mindfulness means living...
Ever think about how the Entertainment Industry impacts your health? Consider these points.

Ever think about how the Entertainment Industry impacts your health? Consider these points.

by Kymber | Dec 22, 2017 | culture, Health, personal development

Like most people, I love a good story. I love to be entertained and emotionally provoked by well-scripted human drama.  I can easily fall victim to infamous Netflix binges, taking my harmless commitment to one episode of Man Men and turning it into a shameful...

Recent Posts

  • HERE’S WHY High-quality Protein is Your Body’s Best Friend, Part III
  • HERE’S WHY High-quality Protein is Your Body’s Best Friend, Part II
  • Here’s Why High-quality Protein is Your Body’s Best Friend, Introduction
  • Here’s Why High-quality Protein is Your Body’s Best Friend, Part 1
  • Who Am I and Why Am I Relevant?

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