by Kymber | Jul 6, 2020 | Uncategorized
HERE'S WHY High-quality Protein is Your Body's Best Friend Part III: Bursting the Low-Protein Bubble Over the years, we’ve all been exposed to mainstream ideas about protein consumption, especially if the protein comes from animals....
by Kymber | Jun 24, 2020 | Uncategorized
HERE'S WHY High-quality Protein is Your Body's Best Friend Part II: Different types of proteins Having spent years increasing my animal protein intake and watching it work magic on my body, I’ve delved deeply into understanding how and why, and the...
by Kymber | Jun 15, 2020 | Uncategorized
HERE'S WHY High-quality Protein is Your Body's Best Friend Introduction When you think of protein, what comes to mind? Do you immediately think of bodybuilders with unnaturally huge muscles, downing steaks and chugging protein powder? Is your mind then...
by Kymber | Jun 15, 2020 | Uncategorized
HERE'S WHY High-quality Protein is Your Body's Best Friend Part 1: What is Protein, Exactly? Protein is one of the three macronutrients humans consume in greater (macro) quantities each day. The genetic material in each of our cells also synthesizes...
by Kymber | Jun 15, 2020 | Uncategorized
WHO I AM And Why I'm Relevant For those of you curious about who I am and why my work as a nutrition consultant might be relevant to you, I’ve created this article to give you some context. As a connection-oriented human, I love learning about the people...
by Kymber | Jun 15, 2020 | Uncategorized
WHY OUR IDENTITY is more powerful than our goals Anyone focusing their attention on the coaching, wellness, or self-help industries can see how ubiquitous goal setting is for all of the people involved. As someone who has navigated these industries for years as both a...
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