What My Work’s About
Healing as an adventure back to sanity.
Because modern living and eating is catering to our addictions far more than it’s catering to self-awareness, sanity, and strength. I’m here to change this. My work’s about enhancing all the ways which healing requires we grow, take inventory of our life, and make big changes, one habit at a time.
The right foods are crucial, and I’m here to flip politically-correct nutrition on it’s head and encourage you to eat steak and eggs.
I believe we deserve freedom from chronic symptoms millions of us spend our days struggling with. I believe that our chronic health epidemic is a serious problem, requiring creative solutions and solid commitments to healthier choices. Modern food-related illnesses are at an all-time high and I’ve lived through these struggles to learn some things. Many of us have lost touch with the biological rhythms and important signals our bodies send us each day about how to be well.
My work is about guiding you back to these rhythms and signals, and essentially — back to yourselves.
My work’s about Root Cause Healing — implemented through daily habit changes, fueled by asking the right questions. Connecting the dots between the emotional and the biological, the scientific and the creative, the anecdotal and the clinical. I believe that healing from all chronic illness ought to be experienced as a profound adventure back to our own biologies and sanest selves.
As your health coach, I’ll guide you on your way back to your sanest strongest self, starting at the roots. How long we go together is up to you.
Life’s One Big
Healing is too
Where are you right now?
Work With Me
Whether in one session or ongoing, we’ll be partners in your health — committed to understanding your symptoms and behavioral patterns and outlining some steps to move you forward.
Women have a right to full ownership of their bodies.
We all have a right to access our innate wellness and sanity.
Eating animals can be as virtuous as eating plants.
We have unlimited emotional depth and potential.
Getting stronger is more important than meeting any beauty standards..
We’re driven to create our own rules when the old rules don’t apply.
We’re curious, and open to questioning EVERYTHING.
We get to choose what our sexuality feels and looks like.
Our appetites are important signals deserving of understanding and respect.
We can thrive living as modern humans caring for our ancient genes.
We honor our ancestry and respect the wisdom inherent in their stories.
We want to live a life worth healing for.
We are health science Explorers.
The deeper down I go into this ever-changing world of health science and nutrition, the greater the need I see for basic knowledge of how our own bodies work and relate to food to be the norm.Superficially speaking, eating "healthy" seems so simple that it...
I still remember the gut feeling that came over me while sitting in the dermatologist's office, speaking to the nurse about how acne forms. She didn't have any real answers for me, but she did had antibiotics. As a desperate sixteen year old, this gut...
I remember so many nights, standing in line at my local drugstore, half-alive under the buzzing fluorescents, waiting to pay for an over-the-counter sleep aid. This was not the solution I wanted and left me feeling yucky the following day. But...