by Kymber | Aug 22, 2026 | Uncategorized
Being a modern woman in your thirties or forties with health or fertility challenges isn’t an easy place to be. On one hand, we’re still relatively young by modern standards. On the other, we’re facing a real biological clock and reproductive limits...
by Kymber | Aug 20, 2026 | Uncategorized
For the better part of two decades, I thought I knew a lot about nutrition. And in some ways, I did. I knew which vegetables were high in which vitamins and minerals, how to read an ingredient label, why to buy organic when I could afford it, and every food I was...
by Kymber | Aug 16, 2026 | Uncategorized
We can spend years jumping from one piece of general advice to another, from one doctor and supplement protocol to the next, and from one restrictive diet to another, all while making little or no real progress with our health. In today’s internet culture,...
by Kymber | Aug 13, 2026 | Uncategorized
We live in a world with a long history of pathologizing women’s bodies. Our culture offers endless messages about what it means to be healthy, and, more importantly, about what our symptoms might mean. In many ways, these messages are useful. They help us...
by Kymber | Aug 3, 2026 | Uncategorized
If you’re anything like past versions of myself, then you’ve likely spent years perfecting the art of controlled eating, perhaps while trying to resolve a long list of symptoms through that same controlled way of eating. And for women like me, many of...
by Kymber | Aug 3, 2026 | Uncategorized
What if we all grew up knowing that our bodies were different from boys’ and men’s in some fundamental ways: ways that didn’t make us less than, but did require us to learn about and care for ourselves differently, starting with our very first...
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