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We’ve Normalized Under-Eating, and It’s Wrecking Women’s Health

We’ve Normalized Under-Eating, and It’s Wrecking Women’s Health

by Kymber | Aug 3, 2026 | Uncategorized

If you’re anything like past versions of myself, then you’ve likely spent years perfecting the art of controlled eating, perhaps while simultaneously navigating a myriad of symptoms that you’re trying to resolve through said controlled eating. And...
Imagining a Culture Where Female Cycle Tracking is Normal, Commonplace, and Expected

Imagining a Culture Where Female Cycle Tracking is Normal, Commonplace, and Expected

by Kymber | Aug 3, 2026 | Uncategorized

What if we all grew up recognizing that our bodies were different from boys’ and men’s in some fundamental ways — ways that didn’t make us less than, but did require that we learn about ourselves and care for ourselves differently, beginning in...
The Crucial Link Between Our Mineral Status & Our Female Fertility

The Crucial Link Between Our Mineral Status & Our Female Fertility

by Kymber | Jul 16, 2026 | Health, nutrition

How many times have we read something on the internet about women’s health, our periods, our fertility, or one of the many health conditions women struggle with these days… only to walk away without any real understanding of the root cause? My guess is that most of...
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Recent Posts

  • Becoming the Mother Our Future Babies Need Us to Be: Why Preparation Is the First Step in Motherhood
  • Loneliness, Low Oxytocin, and Women’s Health
  • What is Perimenopause, and WHY Are We all Suddenly Struggling With it?
  • Are You Accidentally on a Low-Energy Diet? Here’s How to Tell.
  • Addressing the Unspoken Myth That We Should Wait Until We Meet a Partner to Start Our Fertility Work

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