by Kymber | Aug 27, 2026 | culture, Health, nutrition
Stepping into the work I do in women’s health was THE catalyst I needed in my early thirties to begin embracing my own identity as a woman. As such, every pivot I’ve made in my business since has mirrored this exploration and the personal struggles and...
by Kymber | Aug 22, 2026 | Uncategorized
To be a modern woman in her thirties and forties with health or fertility challenges isn’t an easy place to exist. On the one hand, we’re still relatively young by modern standards, but on the other, we’re facing a real biological clock and reproductive...
by Kymber | Aug 20, 2026 | Uncategorized
For the better part of two decades, I thought I knew a lot about nutrition. And in some ways, I did. I knew which vegetables were high in certain vitamins and minerals, I knew how to read an ingredient label, I knew why I should buy organic when I could afford it, and...
by Kymber | Aug 16, 2026 | Uncategorized
We can spend years jumping from one general piece of advice we find online to another, from one doctor and supplement protocol to another, and from one restrictive diet to another, all while making minimal, if any, progress in our overall health. In today’s internet...
by Kymber | Aug 13, 2026 | Uncategorized
We live in a world with a long history of pathologizing women’s bodies. And this culture offers us endless messages about what it means to be healthy and, more importantly, what our symptoms might mean about our health. In many ways, these messages are useful in...
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