My signature coaching container for women ready to prepare for motherhood or enhance the mother role they’re already in
You’ve been working on your health, doing all the “right” things, but you still don’t know what to focus on…
So many of the women who come to work with me have been working on their health for years, with minimal results or having plateaued with the generic advice they’ve been following.
They get told to take THIS supplement, or cut out THIS food, or eat THIS superfood… but they don’t get taught the underlying foundations of female physiological health, nervous system care, and natural fertility.
This is what I’m here to help you with.
Introducing, The Nourished Mother Method
Brief description of what this method is about in a short paragraph
Phase 1. Nourished Body & Rhythms
- Nutritional assessment & HTMA analysis + comprehensive protocol circadian training
- Fertility tracking, ovulation, and menstrual support
- Temperature/pulse tracking
- Additional labs where needed: DUTCH, GI Map, metabolic panel, thyroid panel
- NeuroSomatic Assessment & Neuro drill stack, as needed
Phase 2. Nourished Mind & Emotions
- Mental health assessment
- Somatic integration work with IFS parts
- ACE score quiz and trauma-informed coaching with NARM
- Emotional release work with AEDP for increased energy & agency-building
- Habit-building around attunement & embodiment practices
- Working with subconscious self-worth
Phase 3. Nourished Relationships
- Somatic attachment coaching
- Relationship-building as needed
- Communication development
- IFS, NARM, AEDP support as needed
- Accountability around social patterns and community building
- Values and boundaries development
Phase 4. Nourished Soul
- Spiritual practice development or accountability and emphasis
- Accountability with daily rituals
- Integration of the soul/spiritual self into every other phase
We don’t compartmentalize who you are or separate your fertility from the rest of your health. We work with it all.
While the bulk of our work may be on your reproductive health, hormones, or stress physiology, we won’t isolate these things from the rest of who you are or from other areas of your life that may be impacting your health and fertility. My work is with the mind, emotions, body, and soul, and my trauma-informed approach ensures we look at all areas that may be holding us back from being the mother our whole self knows she can be.
Here’s what I can help you with
- Preconception & pregnancy prep
- Prenatal care & pregnancy
- Avoiding or addressing active pregnancy complications (e.g. gestational diabetes, preeclampsia, pregnancy anemia, Group B Strep-positive, morning sickness, hyperemesis gravidarum, etc.)
- Postpartum & postnatal support
- Period problems (painful, heavy, clotty, long, short, light, etc.)
- Irregular cycles
- Anovulation & irregular ovulation
- Amenorrhea & hypothalamic amenorrhea
- Luteal phase defect & low progesterone
- IVF & IUI prep & support, egg freezing prep
- Infertility, unexplained infertility, secondary infertility
- Pregnancy loss & recurrent pregnancy loss
- Optimizing fertility for pregnancy at 35 years & “older”
- Thyroid disorders, hypothyroidism, Hashimoto’s, hyperthyroidism
- PCOS, fibroids, polyps
- Autoimmune & other inflammatory conditions
- MCAS & histamine intolerance
- Trauma-related stress patterns
- Nervous system-related stress patterns
- Relationship-related stress patterns
- CPTSD-related chronic illness
- Postpartum and motherhood exhaustion, depletion, and emotional imbalances
Let’s customize your fertility and entire female wellness process
My 1:1 coaching container is designed specifically for you if you’ve been doing this work by yourself for too long and need someone who will be there every step of the way with you. This container is for you if you’ve worked with other practitioners or clinicians, but felt like their approach was generic or overly medicalized. And this container is for you if you know that you have trauma and suppressed emotions, and you’d like someone who’s going to support you to get to the root of your health issues so you can change not just the physical patterns your baby inherits, but the psycho-emotional patterns she inherits as well.
Client Testimonials
Customized. Comprehensive. Tailored to your physiological and psycho-emotional needs.
Phase 1. Nourished Body & Rhythms
- Nutritional assessment & HTMA analysis + comprehensive protocol circadian training
- Fertility tracking, ovulation, and menstrual support
- Temperature/pulse tracking
- Additional labs where needed: DUTCH, GI Map, metabolic panel, thyroid panel
- NeuroSomatic Assessment & Neuro drill stack, as needed
Phase 2. Nourished Mind & Emotions
- Mental health assessment
- Somatic integration work with IFS parts
- ACE score quiz and trauma-informed coaching with NARM
- Emotional release work with AEDP for increased energy & agency-building
- Habit-building around attunement & embodiment practices
- Working with subconscious self-worth
Phase 3. Nourished Relationships
- Somatic attachment coaching
- Relationship-building as needed
- Communication development
- IFS, NARM, AEDP support as needed
- Accountability around social patterns and community building
- Values and boundaries development
Phase 4. Nourished Soul
- Spiritual practice development or accountability and emphasis
- Accountability with daily rituals
- Integration of the soul/spiritual self into every other phase
ALL health improvements tie back to our fertility when we’re in our reproductive years.
Nature rewards us for being fertile with better overall health!
About Kymber
Lorem ipsum dolor sit amet consectetur. In in sem tincidunt in eu egestas vitae sed. Vitae auctor urna at sed erat est commodo. Senectus tortor amet pulvinar gravida. Sed ultricies pellentesque ut elementum ullamcorper felis. Ultricies vulputate vulputate diam nibh malesuada. Amet rutrum tellus sagittis amet neque. Metus enim vehicula neque pulvinar aliquet aliquam ornare et parturient.
Lorem ipsum dolor sit amet consectetur. In in sem tincidunt in eu egestas vitae sed. Vitae auctor urna at sed erat est commodo. Senectus tortor amet pulvinar gravida. Sed ultricies pellentesque ut elementum ullamcorper felis. Ultricies vulputate vulputate diam nibh malesuada. Amet rutrum tellus sagittis amet neque. Metus enim vehicula neque pulvinar aliquet aliquam ornare et parturient.
Lorem ipsum dolor sit amet consectetur. In in sem tincidunt in eu egestas vitae sed. Vitae auctor urna at sed erat est commodo. Senectus tortor amet pulvinar gravida. Sed ultricies pellentesque ut elementum ullamcorper felis. Ultricies vulputate vulputate diam nibh malesuada. Amet rutrum tellus sagittis amet neque. Metus enim vehicula neque pulvinar aliquet aliquam ornare et parturient.
What previous clients have experienced
Frequently asked questions
Your Title Goes Here
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Your Title Goes Here
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Your Title Goes Here
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Your Title Goes Here
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Your Title Goes Here
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Your Title Goes Here
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Your Title Goes Here
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Your Title Goes Here
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Your Title Goes Here
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Your Title Goes Here
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
My signature coaching container for women ready to prepare for motherhood or enhance the mother role they’re already in